Slogan survival

These slogans are often practiced in Twelve Step groups:

“One day at a time” reminds you that recovery is a journey taken one step at a time.

“First things first” means your first commitment must be sobriety.

“Easy does it” reminds you to avoid taking on too much, especially during early recovery.

“Live and let live” means mind your own business. Focus on living your life and try not to control someone else or judge their progress.

“Let go and let God” means when you’ve done all you can do, ask your Higher Power to help do the rest.

“Accept life on life’s terms” means to embrace life as it is, with all its imperfections.

“Progress, not perfection” reminds you that recovery is a journey, not a destination, and that every step forward is success.

“This, too, shall pass” is another way of saying only change is permanent.

“Turn it over” means letting your Higher Power guide you.

“Go with the flow” is practicing acceptance.

“Keep it simple” reminds you not to get distracted by unimportant things.

Action for the Day

Identify one of these slogans that you can really relate to right now. Write the slogan down on a piece of paper, and place it in your car, on your refrigerator, on your bathroom mirror, or anywhere you will see it often. Think about how this simple slogan can help you stay on track.

Thought for the Day


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