HEALTH/ Top Conditions/ Doctor Finder/ Food/ Diet & Fitness/ Parenting/ Well-Being/ « RETURN TO ARTICLE / PRINT 9 Bad Habits to Beat Now By Michele Bender, Special to Lifescript Published December 27, 2013 Feeling like you need a change of pace? What better time than now to remake yourself? Here are 9 bad habits we should lose, along with expert tips to get started. Plus, are you really ready to make a life change? Take our quiz... Do you shop 'til you drop? Are you chronically late? We can help you turn over a new leaf. We’ve asked top experts for their top tips. Try them for 21 consecutive days, and you may be out on good behavior before you know it. “Start small with the creation of new, positive habits. These shift your energy and build confidence in yourself,” says Regina Leeds, author of One Year to an Organized Life (Da Capo Lifelong Books). Bad habit #1: Being Tethered to Your Cell Phone Why you should kick it: You’re certainly not alone in your technology add
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