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Address mental health issues .  Mental health disorders affect some 42.5 million people in the United States, per the  New York Association of Psychiatric Rehabilitation Services . Many people are suffering from a mental health issue and don’t know it. When you’re choosing a rehab facility, opt for one that is staffed with competent and licensed psychology professionals that can screen for mental illness.Treating addiction and failing to treat mental illness is a recipe for disaster. Without learning how to handle your illness and getting the required medicated treatment, if necessary, you are likely to leave rehab ill-equipped for handling the symptoms that arise that may make you feel more inclined to use again in effort to dampen those symptoms. Among individuals with a mental health disorder, 29 percent are drug or alcohol abusers, according to  Helpguide . Participate in support groups.  Support groups have long been held as a helpful and effective method of continued treatment fo
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SMART Recovery

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 Our Purpose To support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.  Our Approach * Teaches self-empowerment and self-reliance. * Encourages individuals to recover and live satisfying lives. * Teaches tools and techniques for self-directed change. * Meetings are educational and include open discussions. * Advocates the appropriate use of prescribed medications and psychological treatments. * Evolves as scientific knowledge of addiction recovery evolves.  SMART Recovery 4-Point Program SMART Recovery (Self Management And Recovery Training) helps individuals gain independence from addiction (substances or activities). Our efforts are based on scientific knowledge and evolve as scientific knowledge evolves.  The 4-Point Program offers specific tools and technique
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