Morning Meditation

Prayer does not use any artificial energy, it doesn’t burn up any fossil fuel, it doesn’t pollute.

—Margaret Mead

When you are hungry, you eat. When you are tired, you sleep. When you feel bored, you seek stimulation. When you injure yourself, you give your body time to heal. When you do not understand something, you seek knowledge. You can take care of such things without really thinking about them. But how well do you take care of your spiritual needs? More often than not, you may ignore them as they do not cry out for attention like your other needs do.

But without prayer, you may not be able to handle stress as effectively as you could. You may be able to cope with life and do well in remaining free from your habit, but you may not be able to develop a sense of inner peace.

Prayer is something as essential to you as eating. It provides you with nourishment that develops a feeling of being fulfilled. It restores your soul and provides healing energy. It offers answers that can help ease confusion. And it can lighten your outlook so that your burdens do not seem so heavy.

I will make time today for prayer and peaceful connection with a Higher Power. When I pray, I will be cultivating inner peace and adding enrichment to my life.

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