As you prepare your heart and mind to have positive, healthy thoughts and emotions, give your day and its decisions to your Higher Power, relinquishing your will and your need to control all that goes on in your life. It’s important that you set aside your own will, motives, and ambitions each day. To do this, try the following prayer: “Help me set aside what I think I know about ___________, so I can be teachable today.”


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